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100% Lavender Oil
Directions:Bath: To support restful sleep and sleep quality, add 5 drops (1/4ml) to bathwater.
Massage: To support a calm and peaceful mind, dilute 5 drops (1/4ml) to 10ml carrier oil. Apply to temples, forehead, back of neck, shoulders or full body and gently massage.
Vaporisation: To create a calm & soothing environment, dilute 5 drops (1/4ml) to 10ml water and disperse using an oil burner or diffuser.
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